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class=\"wp-block-heading\">\u5468\u56f2\u306b\u52a9\u3051\u3092\u6c42\u3081\u306b\u304f\u304f\u306a\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3053\u3093\u306a\u3053\u3068\u3082\u5206\u304b\u3089\u306a\u3044\u3068\u601d\u308f\u308c\u305f\u304f\u306a\u3044\u300d\u300c\u76f8\u8ac7\u3059\u308b\u306e\u306f\u81ea\u5206\u306e\u80fd\u529b\u304c\u8db3\u308a\u306a\u3044\u304b\u3089\u3060\u300d\u3068\u611f\u3058\u308b\u3068\u3001\u60a9\u307f\u3092\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u3093\u3067\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002<br>\u672c\u6765\u3067\u3042\u308c\u3070\u65e9\u3081\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3067\u89e3\u6c7a\u3067\u304d\u308b\u554f\u984c\u3082\u3001\u5bfe\u5fdc\u304c\u9045\u308c\u308b\u3053\u3068\u3067\u8907\u96d1\u5316\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u5927\u304d\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u3001\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3053\u3068<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u3001\u81ea\u5206\u3092\u5fc5\u8981\u4ee5\u4e0a\u306b\u5426\u5b9a\u3057\u306a\u3044\u7fd2\u6163\u3092\u8eab\u306b\u4ed8\u3051\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e8b\u5b9f\u3068\u81ea\u5206\u306e\u89e3\u91c8\u3092\u5206\u3051\u3066\u8003\u3048\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed5\u4e8b\u3067\u30df\u30b9\u3092\u3057\u305f\u3068\u304d\u3001\u300c\u81ea\u5206\u306f\u4f55\u3092\u3084\u3063\u3066\u3082\u99c4\u76ee\u3060\u300d\u3068\u8003\u3048\u3066\u3057\u307e\u3063\u305f\u3089\u3001\u4e00\u5ea6\u7acb\u3061\u6b62\u307e\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u78ba\u8a8d\u4e0d\u8db3\u3067\u30df\u30b9\u304c\u8d77\u304d\u305f\u300d\u3068\u3044\u3046\u306e\u306f\u4e8b\u5b9f\u3067\u3059\u304c\u3001\u300c\u81ea\u5206\u306f\u4f55\u3092\u3084\u3063\u3066\u3082\u99c4\u76ee\u3060\u300d\u3068\u3044\u3046\u306e\u306f\u3001\u305d\u306e\u51fa\u6765\u4e8b\u306b\u5bfe\u3059\u308b\u89e3\u91c8\u3067\u3059\u3002<br>\u4e8b\u5b9f\u3068\u89e3\u91c8\u3092\u5206\u3051\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u3092\u8cac\u3081\u308b\u3060\u3051\u3067\u7d42\u308f\u3089\u305a\u3001\u5177\u4f53\u7684\u306a\u6539\u5584\u7b56\u3092\u8003\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3067\u304d\u305f\u3053\u3068\u306b\u3082\u76ee\u3092\u5411\u3051\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u306f\u3001\u5931\u6557\u3084\u4e0d\u8db3\u3057\u3066\u3044\u308b\u90e8\u5206\u306b\u306f\u76ee\u304c\u5411\u304d\u3084\u3059\u3044\u4e00\u65b9\u3001\u3067\u304d\u3066\u3044\u308b\u3053\u3068\u306f\u898b\u904e\u3054\u3057\u304c\u3061\u3067\u3059\u3002<br>\u300c\u4e88\u5b9a\u3069\u304a\u308a\u306b\u4ed5\u4e8b\u3092\u7d42\u3048\u305f\u300d\u300c\u5206\u304b\u3089\u306a\u3044\u3053\u3068\u3092\u78ba\u8a8d\u3067\u304d\u305f\u300d\u300c\u5fd9\u3057\u3044\u4e2d\u3067\u3082\u540c\u50da\u3092\u624b\u4f1d\u3063\u305f\u300d\u306a\u3069\u3001\u5c0f\u3055\u306a\u3053\u3068\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<br>\u305d\u306e\u65e5\u306b\u3067\u304d\u305f\u3053\u3068\u3092\u632f\u308a\u8fd4\u308b\u7fd2\u6163\u3092\u3064\u304f\u308b\u3068\u3001\u81ea\u5206\u306e\u884c\u52d5\u3092\u80af\u5b9a\u7684\u306b\u6349\u3048\u308b\u304d\u3063\u304b\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u5206\u306b\u3082\u601d\u3044\u3084\u308a\u306e\u3042\u308b\u8a00\u8449\u3092\u304b\u3051\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u307f\u306a\u3055\u3093\u306f\u3001\u540c\u50da\u304c\u5931\u6557\u3057\u3066\u843d\u3061\u8fbc\u3093\u3067\u3044\u305f\u3089\u3001\u300c\u8ab0\u306b\u3067\u3082\u5931\u6557\u306f\u3042\u308b\u300d\u300c\u6b21\u306b\u751f\u304b\u305b\u3070\u5927\u4e08\u592b\u300d\u3068\u58f0\u3092\u304b\u3051\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br>\u3057\u304b\u3057\u3001\u81ea\u5206\u81ea\u8eab\u306b\u306f\u300c\u3069\u3046\u3057\u3066\u3053\u3093\u306a\u3053\u3068\u3082\u3067\u304d\u306a\u3044\u306e\u304b\u300d\u3068\u53b3\u3057\u3044\u8a00\u8449\u3092\u5411\u3051\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u81ea\u5206\u306b\u3082\u540c\u3058\u3088\u3046\u306b\u3001\u601d\u3044\u3084\u308a\u306e\u3042\u308b\u8a00\u8449\u3092\u304b\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u305a\u5468\u56f2\u306b\u76f8\u8ac7\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u60a9\u307f\u3092\u8ab0\u304b\u306b\u76f8\u8ac7\u3067\u304d\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u3068\u3066\u3082\u5927\u5207\u306a\u3053\u3068\u3067\u3059\u3002<br>\u81ea\u5206\u3060\u3051\u3067\u306f\u6c17\u4ed8\u304b\u306a\u304b\u3063\u305f\u89e3\u6c7a\u7b56\u304c\u898b\u3064\u304b\u3063\u305f\u308a\u3001\u72b6\u6cc1\u3092\u6574\u7406\u3067\u304d\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br>\u4ed5\u4e8b\u306e\u9032\u3081\u65b9\u306b\u8ff7\u3063\u305f\u3068\u304d\u306f\u4e0a\u53f8\u3084\u540c\u50da\u306b\u78ba\u8a8d\u3059\u308b\u3001\u8ca0\u62c5\u304c\u5927\u304d\u3044\u3068\u304d\u306f\u696d\u52d9\u91cf\u306b\u3064\u3044\u3066\u76f8\u8ac7\u3059\u308b\u306a\u3069\u3001\u5177\u4f53\u7684\u306a\u884c\u52d5\u306b\u79fb\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u3001\u81ea\u5206\u304c\u3069\u306e\u3088\u3046\u306a\u5834\u9762\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u3044\u306e\u304b\u3092\u632f\u308a\u8fd4\u308a\u3001\u5931\u6557\u3057\u305f\u3068\u304d\u306b\u3082\u81ea\u5206\u306e\u3059\u3079\u3066\u3092\u5426\u5b9a\u3057\u306a\u3044\u3053\u3068\u3001\u5fc5\u8981\u306a\u3068\u304d\u306b\u306f\u5468\u56f2\u306e\u529b\u3092\u501f\u308a\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br>\u4e00\u4eba\u3072\u3068\u308a\u304c\u81ea\u5206\u306e\u72b6\u614b\u3092\u7406\u89e3\u3057\u3001\u5b89\u5fc3\u3057\u3066\u50cd\u3051\u308b\u8077\u5834\u74b0\u5883\u3092\u6574\u3048\u3066\u3044\u304f\u3053\u3068\u304c\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br>\u305c\u3072\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30fb \u3053\u3053\u308d\u306e\u8033<a href=\"https:\/\/kokoro.mhlw.go.jp\/glossaries\/word-1632\" title=\"\">\u300c\u30bb\u30eb\u30d5\u30a8\u30b9\u30c6\u30a3\u30fc\u30e0\u300d<\/a><br>\u30fb Tang, X. et al.<a href=\"https:\/\/iaap-journals.onlinelibrary.wiley.com\/doi\/10.1111\/aphw.12534\" title=\"\">\u300cThe role of personal, relational, and collective self-esteem in predicting acute salivary cortisol response and perceived stress\u300d<\/a>\uff08\u300eAppl Psychol Health Well Being\u300f2024\u5e7416\u5dfb3\u53f71386\uff5e1402\u9801\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Q1. \u81ea\u5df1\u80af\u5b9a\u611f\u3068\u30b9\u30c8\u30ec\u30b9\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A1. \u81ea\u5206\u3092\u300c\u304d\u3089\u3044\u300d\u3068\u56de\u7b54\u3057\u305f\u4eba\u306f\u300c\u3068\u3066\u3082\u597d\u304d\u300d\u3068\u56de\u7b54\u3057\u305f\u4eba\u306b\u6bd4\u3079\u3066\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u306e\u5272\u5408\u304c\u7d046.7\u500d\u9ad8\u3044\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u81ea\u5c0a\u611f\u60c5\u304c\u9ad8\u3044\u4eba\u307b\u3069\u6025\u6027\u30b9\u30c8\u30ec\u30b9\u6642\u306e salivary \u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u53cd\u5fdc\u304c\u4f4e\u3044\u50be\u5411\u3084\u3001\u672c\u4eba\u304c\u611f\u3058\u308b\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u4f4e\u3044\u50be\u5411\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q2. \u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u3044\u3068\u3001\u3069\u306e\u3088\u3046\u306a\u5834\u9762\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A2. \u4e3b\u306b\u300c\u5931\u6557\u3092\u81ea\u5206\u306e\u4fa1\u5024\u3068\u7d50\u3073\u4ed8\u3051\u3066\u3057\u307e\u3044\u300e\u81ea\u5206\u306f\u4f55\u3092\u3084\u3063\u3066\u3082\u99c4\u76ee\u3060\u300f\u3068\u5426\u5b9a\u3057\u3066\u3057\u307e\u3046\u5834\u9762\u300d\u300c\u5468\u56f2\u306e\u8a55\u4fa1\u3092\u6c17\u306b\u3057\u3059\u304e\u3066\u81ea\u5206\u306e\u9650\u754c\u3088\u308a\u671f\u5f85\u3092\u512a\u5148\u3057\u3066\u3057\u307e\u3046\u5834\u9762\u300d\u300c\u300e\u80fd\u529b\u304c\u8db3\u308a\u306a\u3044\u3068\u601d\u308f\u308c\u305f\u304f\u306a\u3044\u300f\u3068\u611f\u3058\u3066\u5468\u56f2\u306b\u52a9\u3051\u3092\u6c42\u3081\u306b\u304f\u304f\u306a\u308b\u5834\u9762\u300d\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q3. \u4ed5\u4e8b\u3067\u30df\u30b9\u3092\u3057\u305f\u3068\u304d\u3001\u81ea\u5206\u3092\u8cac\u3081\u3059\u304e\u306a\u3044\u305f\u3081\u306e\u30b3\u30c4\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A3. \u300c\u4e8b\u5b9f\u300d\u3068\u300c\u81ea\u5206\u306e\u89e3\u91c8\u300d\u3092\u5206\u3051\u3066\u8003\u3048\u308b\u3053\u3068\u304c\u6709\u52b9\u3067\u3059\u3002\u300c\u78ba\u8a8d\u4e0d\u8db3\u3067\u30df\u30b9\u304c\u8d77\u304d\u305f\u300d\u3068\u3044\u3046\u300c\u4e8b\u5b9f\u300d\u3068\u3001\u300c\u81ea\u5206\u306f\u4f55\u3092\u3084\u3063\u3066\u3082\u99c4\u76ee\u3060\u300d\u3068\u3044\u3046\u300c\u89e3\u91c8\u300d\u3092\u5207\u308a\u96e2\u3059\u3053\u3068\u3067\u3001\u81ea\u5206\u3092\u8cac\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u5177\u4f53\u7684\u306a\u6539\u5584\u7b56\u3092\u8003\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q4. \u65e5\u5e38\u751f\u6d3b\u3067\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u3001\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u306b\u306f\u4f55\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A4. \u300c\u4e8b\u5b9f\u3068\u81ea\u5206\u306e\u89e3\u91c8\u3092\u5206\u3051\u3066\u8003\u3048\u308b\u3053\u3068\u300d\u300c\u305d\u306e\u65e5\u306b\u3067\u304d\u305f\u5c0f\u3055\u306a\u3053\u3068\u306b\u3082\u76ee\u3092\u5411\u3051\u308b\u3053\u3068\u300d\u300c\u540c\u50da\u306b\u58f0\u3092\u304b\u3051\u308b\u3088\u3046\u306b\u81ea\u5206\u306b\u3082\u601d\u3044\u3084\u308a\u306e\u3042\u308b\u8a00\u8449\u3092\u304b\u3051\u308b\u3053\u3068\u300d\u300c\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u305a\u5468\u56f2\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u300d\u306e4\u3064\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q5. \u8ad6\u6587\u3084\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u308b\u300c\u81ea\u5c0a\u611f\u60c5\uff08self-esteem\uff09\u300d\u3068\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\uff08\u30b9\u30c8\u30ec\u30b9\u6307\u6a19\uff09\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A5. 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